anxiety

  • Journey

    I was skeptical to write at first. I mean, who would be interested in reading it?? But then I thought why not… depression. Anxiety. It consumes your every day thoughts, emotions, energy and a lot of times the response of your body to it is so physical that you feel sick tired in my beginning

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  • Coping with Anxiety

    Coping with Anxiety

    Anxiety can be overwhelming, but there are effective coping strategies. Discover what has worked for me in managing anxiety and finding peace.

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